Providing rural businesses, families, and individuals with the tools they need to live a mentally healthy life.
Meet Ashley
Hey! I’m a counselor and ranch / farm wife in CA on a mission to bring real life mental health tools and resources to rural and ag families. I believe when we fill our mental health tool box we empower ourselves, our family, and the community around us.
TEDx | Mental Health in Ag
Ashley had the privilege of giving a TEDx talk about mental health in agriculture. Check out this video for 3 Tools to Add to Your Mental Health Tool Box.
Testimonial
Natalie Kovarik
“It has been an honor to watch Ashley help revolutionize the mental health conversation in agriculture. I have worked with her in a variety of different professional settings for over 2 years now and am always impressed by Ashley’s mental health skills. She is extremely knowledgeable and can educate others about mental health in the food and ag space but also serve as a safe space to counsel and listen to those in need.”
Get Ashley’s On-Demand Course Breaking Down Anxiety.
Gain practical knowledge for living a healthier, happier life through this 40 minute video with accompanying workbook.